7 Simple But Effective Ways To Relieve Stress Quickly
Feeling stressed lately? Stress is not just a spur-in-the-moment thing, experiencing too much of it can also lead to serious health conditions. Fortunately, there are 7 easy but effective ways...
News
yoga
Ultimate Guide - Colour Changing Blue Pea Butterfly Flower Tea
Butterfly pea tea is a herbal flower tea that produces a natural blue colour when steeped. The vibrant blue pea flower magically turns purple with a drop of lemon! It is often used...
4 Simple Steps: How I trained myself to wake up earlier and stay awake!
Image credit: https://goo.gl/dH8mHY My whole life I have been a late riser (by default) until just recently when I told myself I would become a morning person. I never thought I...